COACHING

I work with a select group of multi-sport athletes both locally in Richmond, VA and online.  With a Masters degree in Exercise Physiology and certifications from ASCA and NSCA, I have the knowledge to put together an ideal training plan and see it to fruition. My 13 years of coaching experience with athletes ranging from first-time athletes to Olympic Trials and NCAA Championship level athletes gives me the experience to guide you to a great race.  I am currently at capacity for the 2017 season.